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Cut back or quit drinking without willpower…instantly! Your Guide To More Joy and Happier Hours

Are you worried you’re drinking too much? Has alcohol become a major part of your life? Do you fear it’s affecting your health? Your relationships? Your career? Are you ready to quit?

Many people drink too much and don’t realise the harm they can cause themselves and others. Some know they have a problem and want to quit but don’t know how to stop.

The Little Pinky No Drinky Book offers short sound bites of stand-alone readings designed to help you cultivate awareness and re-examine your relationship with alcohol amid the challenges of daily living.

This little book of big ideas offers a progressive programme of holistic—mental, emotional, physical and spiritual—support, guiding you through essential concepts, themes, and practices on the path to sobriety, well-being, joy, and happiness.

The tone is not preachy or moralising but wise, fun and joyful, with teachings presented in such a way that you’ll say: \